Defeat the blank page. Do you shy away from the blank page? Is it hard to know where to begin? These are common concerns with journaling. This journal prompts a small amount of writing every day for five years. With consistent writing each day, you can get into the habit of journaling without much effort at all. This templated journal acts as your guide and gives you direction by encouraging reflection and the recording of memories. A few minutes of daily writing adds up over time.